Reach your goals while still living your life (yes, that includes tacos & margs)
I'M LILLY, DIETITIAN AND HEALTH COACH
None of the diet BS here.
I’m BEYOND passionate about functional testing—GI-MAP, DUTCH, you name it. It’s what I’ve poured my continuing education into. There’s nothing better than getting that Rupa Health email and finally giving a client the answers she’s been waiting for.
Healing starts when you stop settling for band-aid solutions & get to the root cause
I’m a root cause girlie through and through. After years of feeling bloated, uncomfortable, and unheard—I dropped $$$ trying to fix my gut with no real answers. Then I found functional testing. One GI-MAP test in college changed my whole life. Now? I help other women get the answers they deserve.
MEET LILLY, RD
I've helped hundreds of women get to the root cause of their health issues.
CLIENTS helped
Shoutout South Carolina for founding a practice that helps women heal from bloating, burnout, and birth control side effects.
featured in
I have a B.S. in dietetics from The University of Kentucky.
education
Over 5 years immersed in functional nutrition
FIELD experience
Specializing in root cause nutrition since 2022
MY CREDENTIALS
— Brittany C., Health Coaching, GI-MAP client
“No one could explain why I wasn’t losing weight despite doing ‘everything right.’
Lilly helped me see it wasn’t my fault — it was my gut and hormones. We worked through the root causes, and now I’ve dropped inches, my periods are regular, and I feel confident again.”"
— Jessica S. GI-MAP client
“Lilly changed everything for me. I went from constantly bloated, breaking out, and exhausted — to actually understanding what was going on in my body.
My GI-MAP results made so much sense, and within weeks of starting my protocol, I was finally actually pooping daily, my skin was clearing, and I had energy again. If you feel like nothing works, work with Lilly!!”
— Taylor M. Health Coaching client
“Health coaching was exactly what I needed.
It gave me both a clear plan on how to address everything that was out of whack but also the accountability to do so. Before this I was so burnt out and unmotivated. I am so thankful I took the leap!"
Then, along came HerHealth Nutrition.
I created this practice because I knew women deserved better than vague advice, cookie-cutter diets, and being told "everything looks normal" when they clearly didn’t feel that way. HerHealth Nutrition is rooted in functional lab testing and a personalized, root-cause approach—because healing isn’t one-size-fits-all. I wanted to build a space where women could feel heard, supported, and finally get real answers about their gut health, hormones, skin, and weight struggles.
if i WAS ABLE TO FIND ANSWERS, you can too with my rOOT CAUSE approach
I felt like I was fighting an
uphill battle that was miserable. I didn’t want to leave my dorm room because my acne was so bad (to me, at least). Everything I put in my mouth made me bloated. Until I went to a functional dietitian myself, I was at a loss. That was a pivotal moment for me—when I knew my mission in life: to help other women finally get answers and do the same.
ACNE, HAIR THINNING, SEVERE BLOATING, CONSTIPATION — YOU NAME IT.
It all started in college—when my body felt like it was turning against me.
FROM UNHAPPY AND FED UP TO THRIVING
MY JOURNEY
sweat sets
the beach
MY pup lulu
SPICY MARGARITAS
A few of my favorite things...
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You're one step closer to ditching the bloat, balancing your hormones, and feeling confident AF in your body again. Whether you want expert guidance or a self-paced plan, I've got you covered.