Gut issues, breakouts, weird periods? Let’s find the root cause — and fix it without the food rules.
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Using functional labs like the GI-MAP, DUTCH, and METABOLOMIX+ — we uncover the root cause of your symptoms—so you can stop guessing and start healing.
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1:1 support with a customized nutrition, supplement, and lifestyle protocol — plus personalized macros to match your body, symptoms, and goals.
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These self-paced guides walk you through the same foundational elements I use in protocols with clients — from gut support to hormone balance. Perfect if you're not ready to invest in 1:1, but still want real results
— Brittany C., Health Coaching, GI-MAP client
“No one could explain why I wasn’t losing weight despite doing ‘everything right.’
Lilly helped me see it wasn’t my fault — it was my gut and hormones. We worked through the root causes, and now I’ve dropped inches, my periods are regular, and I feel confident again.”"
— Jessica S. GI-MAP client
“Lilly changed everything for me. I went from constantly bloated, breaking out, and exhausted — to actually understanding what was going on in my body.
My GI-MAP results made so much sense, and within weeks of starting my protocol, I was finally actually pooping daily, my skin was clearing, and I had energy again. If you feel like nothing works, work with Lilly!!”
— Taylor M. Health Coaching client
“Health coaching was exactly what I needed.
It gave me both a clear plan on how to address everything that was out of whack but also the accountability to do so. Before this I was so burnt out and unmotivated. I am so thankful I took the leap!"
have a question? i've got the answers for you.
I’ve got you! Take my short quiz to help guide you toward the best-fit service based on your symptoms and goals.
Yes! I offer flexible 3-month payment plans for both coaching and testing packages.
Not at this time. Integrative testing and coaching services are not typically covered by insurance. If you’re located in KY or TX, I can provide a superbill after your session that you can submit to your insurance — but reimbursement is not guaranteed, so I always recommend checking with your provider first.
Absolutely. I work virtually with clients across the U.S. While I’m a registered dietitian, I operate as a health coach outside of Texas and do not provide medical nutrition therapy (MNT).
These often go hand-in-hand — and you're in the right place. Everything starts with the gut, so I usually recommend beginning with a GI-MAP test to uncover the root of your hormonal imbalances. Hormone testing (like the DUTCH test) can be incredibly helpful too, but if you're on a budget, the GI-MAP is typically the best place to start.
Find Your Best Fit
Whether you’re bloated, burnt out, or just done guessing, there’s a support option for you. From wellness guides to 1:1 coaching and functional testing, I’ll help you find what your body truly needs — and how to heal it.